Let's Start Today, Together.
-Tom

15 Skills to Transform Stress
I’m Tom. I’m a parent with 3 kids, a career, full calendars, and continuous task lists. Stress shows up daily!
When stress shows up, I need the skills to be someone others can rely on: a Strong Friend, Respected Peer, Safe Partner.
I need to Transform Stress. If you’re reading this, I bet you can relate..
How I discovered the importance of transforming stress (the 25-year summary):
Along the way, I noticed that the suffering from overwhelm, conflict, distraction, & burnout are patterns based on a bigger problem. Stress.
S T R E S S ! That is the core behind suffering.
To use a driving metaphor; stress can cause us to drift out of our driving lane, across the rumble strips of life, onto the shoulder, and into the ditch (or oncoming traffic, yikes!). The wake-up event is painful, often irreversible.
We need a…
Zero stress is bad. Tons of stress is hurts. Somewhere in between is a “green zone” where stress empowers us.
When we drift outside of that green zone, how can we get back easily and quickly? How can we Transform Stress into clarity, connection, progress, happiness?
Skills. I discovered 15 skills that help me Transform Stress. They’re not arbitrary or opinion-based. Rather, they are built from 25 years of findings by myself and the best of humanity, simplified on a New Map for a…
We can use the Map of Skills to avoid drifting off course and going back to old ways. If this feels like a better path forward…
Then, may I send you FREE SKILLS so you can Transform Stress when it shows up? Enter your email below to get all 15 skills in quick-start emails, starting today.
Now, if you’re serious about being the one others rely on when stress shows up: the Strong Friend, Respected Peer, or Safe Partner, then get everything from 25 years of findings (extra useful emails, optional group calls, direct support, discounts). If this matters to you, tap the “Get Everything Here” red button below.
No matter your choice today, let’s Transform Stress. -Tom
We can use the Map of Skills to avoid drifting off course and going back to old ways. If this feels like a better path forward…
Then, may I send you FREE SKILLS so you can Transform Stress when it shows up? Enter your email below to get all 15 skills in quick-start emails, starting today.
Now, if you’re serious about being the one others rely on when stress shows up: the Strong Friend, Respected Peer, or Safe Partner, then get everything from 25 years of findings (extra useful emails, optional group calls, direct support, discounts). If this matters to you, tap the “Get Everything Here” red button below.
No matter your choice today, let’s Transform Stress together. -Tom