15 Shortcuts to Transform Stress
Let's Transform Stress, Together
I’m Tom. I’m a parent with 3 kids, a career, color-full calendars, and continuous task lists. My busy days can easily become stressful.
When too much stress shows up, it’s too easy to get flooded, reactive, & regretful. Being useful becomes difficult. We don’t feel good (insert sad face).
That’s not how I want show up (for my kids, partner, team, humanity). I need to TRANSFORM STRESS, in the moment, into something useful. I bet you can relate.
Stress
How I discovered the importance of transforming stress (the 25-year summary):
- MESSING UP career, business, & relationship decisions (learning what NOT to do, then uncovering fundamentals for winning in all 3)
- FUMBLING in raising 3 kiddos (trying so hard, feeling not enough, then learning parenting gold for secure, happy, smart kids)
- POORLY leading and managing corporate teams (screwing this up BAD, then gaining team secrets + leadership musts for organizational health and high performance)
- ENDURING through extreme pain, surgery, and mental/physical recovery from a bad mountain biking accident (COMPLETELY resetting life paradigms on what really matters (hint: it's not a big bank account or a busy calendar))
- RELENTLESSLY seeking ways to to TRANSFORM STRESS within Mindset, People, Strategy, Action, & Outcomes for 25+ years (uncovering & sharing the most useful findings so you can avoid the consequences of too much stress)
Patterns
Along the way, I noticed that the suffering from overwhelm, conflict, distraction, & burnout in career, family, and in ourselves are patterns based on a bigger problem. Stress.
S T R E S S ! That is the core behind suffering.
To use a driving metaphor; stress can cause us to drift out of our driving lane, across the rumble strips of life, onto the shoulder, and into the ditch (or oncoming traffic, yikes!). The wake-up event is painful, often irreversible.
We need a…
New Map
Stress is inevitable. So, how can we transform it into something useful: clarity, connection, progress, happiness?
I discovered 5 Elements where stress hurts us most: Mindset, People, Strategy, Action, & Outcomes. Inside these 5 Elements are 15 Shortcuts to Transform Stress. They’re not arbitrary or opinion-based. Rather, they are built from 25 years of findings by myself and the best of humanity, simplified on a New Map for a…
Better Path Forward
We can use the Map and Shortcuts to reverse overwhelm, conflict, distraction, and burnout, in the moment! We can avoid drifting off course and going back to old ways.
If this feels like a better path forward…
Then tap “Next Step” below or enter your email to get 4 recordings covering each shortcut so you can Transform Stress into something useful, staring today! -Tom
Tap Next Step to start today.