15 Shortcuts to Happiness & Health
I’m Tom. I’m a parent with 3 kids, a career, color-full calendars, and continuous task lists. My busy days can easily become stressful.
When too much stress shows up, it’s too easy to get flooded, reactive, & regretful. Being useful becomes difficult. We don’t feel good (insert sad face).
That’s not how I want show up (for my kids, partner, team, humanity). I need to TRANSFORM STRESS, in the moment, into something useful. I bet you can relate.
How I discovered the importance of transforming stress (the 25-year summary):
Along the way, I noticed that the suffering from overwhelm, conflict, distraction, & burnout in career, family, and in ourselves are patterns based on a bigger problem. Stress.
S T R E S S ! That is the core behind suffering.
To use a driving metaphor; stress causes us to drive out of our lane, across the rumble strips of life, onto the shoulder, and into the ditch (or oncoming traffic, yikes!). The wake-up event is painful, often irreversible.
We need a…
Stress is inevitable. So, how can we transform it into something useful: clarity, connection, progress, happiness?
I discovered 5 Elements where stress hurts us most: Mindset, People, Strategy, Action, & Outcomes. These 5 Elements are not arbitrary or opinion-based. Rather, they are built from 25 years of findings by myself and the best of humanity, simplified on a New Map for a…
We can use the Map and Shortcuts to reverse overwhelm, conflict, distraction, and burnout, in the moment! We can avoid drifting off course and going back to old ways.
Let’s Transform Stress, together. Wouldn’t be a better path forward?
Tap Next Step to start today.