New Skills for Stress
I study stress, and email what I find.
I study stress, and email what I find.
Hi, I'm Tom
Hi, I'm Tom
Here’s the TLDR: Any one of 15 skills can transform stress into strength (but, there is one trap!).
Can I send these to you?
No complicated course. No big time burden. New skills for everyday stress, starting right now.
Here’s the TLDR: Any one of 15 skills can transform stress into strength (but, there is one trap!).
Can I send these to you?
No complicated course. No big time burden. New skills for everyday stress, starting right now.
Some Skills You'll Learn
Discover how I use the “Meaning Cheat Sheet” to take my youngest from kitchen cleaning overwhelm to clarity, a renewed spirit, and a cleaner kitchen. How? Simply by changing the meaning of his work from “never enough” to “just not done yet.” (Alex got back to work right away with a smile). New meaning.
See how I use “Oak Tree Maturity” to avoid misunderstanding my partner or peers. Instead, I truly hear them. I validate their position. We move together towards connection, meeting needs, and a more delightful day! (Wouldn’t this be more useful, productive, & profitable in life & career?)
Learn how I use “Q & A Decisions” to avoid asking the wrong questions. The right answer to the wrong question leads to stress! One of my favorite questions is, “What is the one thing, if I move it forward today, that I’ll feel accomplished, happy, and at peace about? (You’ll get a ton more useful questions to help Transform Stress in the email newsletters!)
Read about how I use “Clock & Calendar Fitness” to trade distraction struggles for moving what matters most across today’s finish line! (With easy discipline and strength that people admire!)
Hear how I use “Profit Profoundly” to avoid missing life’s greatest rewards despite daily challenges and noise. Using SKILLS from the Map, I color in my “profit pie chart:” Fulfilled, Financially Ahead, & Fortune Shared. (What follows? A warmer heart, clearer mind, focused mission, and less regret!)
All Skills on an Easy Map
All Skills on an Easy Map
This map gets me back on course when stress shows up
I'll Be Your Guide.
No getting lost. No going back to old ways. I got you.
When you open your monthly email, we’ll cover a finding and skill. I have learned that any one skill alone helps me Transform Stress, reversing worry, conflict, or struggle into –> Renewal, Connection, & Strength.
Together we’ll move across the map. Imagine this: You open your next Transform Stress email. You discover the basics from a finding or new skill from the map: accurate, useful, backed by real-life examples. Now, we have a path to renewal, connection, and strength. We can avoid reacting to worry, conflict, or struggle.
I’ve personally heard things like, “How do you do handle stress so well?”
If This Sounds Interesting, Then...
Get your monthly newsletter to transform stress, starting today.
Enter your email to start together. -Tom
If This Sounds Interesting, Then...
Get your monthly newsletter to transform stress, starting today.