New Skills for Stress
Create Positive Influence with People
Tap the play button to start listening
This audio shares a useful finding that I found helpful reversing conflict. I call it the Oak Tree Maturity Skill.
This skill originates in Social Emotional Learning (SEL). It helps people move from misunderstanding to connection, positive influence, and stronger partnerships.
Social Emotional Learning is comprised of five competencies:
1) Self Awareness
2) Self Management
3) Social Awareness,
4) Relationship Skills
5) Responsible Decision Making
Skill
SEL was designed to teach kids relationship skills. But, I’ve found that social emotional learning lessons apply all people, regardless of age. If we thought of the five SEL competencies as rings on our Oak Tree of Maturity, we could all use growth here, especially when we find ourselves in a stressful state.
This has helped me reverse worry, conflict, and struggle with People.
Tap the play button above to listen in. -Tom
Useful Resources
CASEL Wheel (of 5 SEL Competencies)
Send me what you found useful in this post!
(I read each message myself -Tom)
PS...
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